As healthcare professionals, we have been immersed in a system that often prioritized productivity over presence. We both live with ADHD — constantly overstimulated, chasing focus through endless to-do lists and caffeine. The medications that were supposed to help often left us feeling numb or disconnected from ourselves.

We started exploring natural ways to support our minds and bodies — not to escape, but to feel more like ourselves again. What we found through functional mushrooms and mindful microdosing was subtle but profound: clearer focus, softer edges, steadier energy, and a deeper sense of calm.

Over time, those small daily shifts became something bigger. We realized how many others were quietly feeling the same way: burned out, overstimulated, and seeking balance without losing their spark.

NUMA grew from that shared experience. It’s our way of offering what helped us — a science-backed, heart-led approach to mental clarity and emotional resilience. Every blend we create is designed to bring you back to center, one mindful dose at a time.